Desserts

Tiramisu calories

提拉米苏

Tiramisu: 244 kcal per 100 g; an example 100 g portion contains about 244 kcal.

Reference nutrition · per 100 g

244 kcal

4.2 gProtein

27.1 gCarbs

14 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	244 kcal	4.2 g	27.1 g	14.0 g
Example portion (100 g)	244 kcal	4.2 g	27.1 g	14.0 g
Half example portion (50 g)	122 kcal	2.1 g	13.6 g	7.0 g
1 oz (28.35 g)	69 kcal	1.2 g	7.7 g	4.0 g

CoFID 2021 · 12-476
10 samples, 6 products, frozen and chilled
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Tiramisu. Recipes and products vary.

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