Soups

Soup, minestrone calories

意式蔬菜汤

Soup, minestrone: 60 kcal per 100 g; an example 250 g portion contains about 150 kcal.

Reference nutrition · per 100 g

60 kcal

2.1 gProtein

7.6 gCarbs

2.3 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	60 kcal	2.1 g	7.6 g	2.3 g
Example portion (250 g)	150 kcal	5.2 g	19.0 g	5.8 g
Half example portion (125 g)	75 kcal	2.6 g	9.5 g	2.9 g
1 oz (28.35 g)	17 kcal	0.6 g	2.2 g	0.7 g

CoFID 2021 · 17-810
Recipe
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Soup, minestrone, homemade. Recipes and products vary.

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