Rice, bread & pasta
Vegetable quiche calories
蔬菜咸派
Vegetable quiche: 256.931 kcal per 100 g; an example 100 g portion contains about 257 kcal.

Reference nutrition · per 100 g
256.931 kcal
7.1 gProtein
12.4 gCarbs
19.6 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 257 kcal | 7.1 g | 12.4 g | 19.6 g |
| Example portion (100 g) | 257 kcal | 7.1 g | 12.4 g | 19.6 g |
| Half example portion (50 g) | 128 kcal | 3.5 g | 6.2 g | 9.8 g |
| 1 oz (28.35 g) | 73 kcal | 2.0 g | 3.5 g | 5.6 g |
Nutrition reference & source
AUSNUT 2023 · F007588
Quiche, spinach
Australian reference preparation; translated names and edited categories. Energy converted from kJ; carbohydrate is available carbohydrate.
Source derivation: Recipe
Quiche, spinach
Australian reference preparation; translated names and edited categories. Energy converted from kJ; carbohydrate is available carbohydrate.
Source derivation: Recipe
Australian reference preparation. EatCam translates names and assigns browsing categories. Energy converted from kJ at 4.184 kJ/kcal; carbohydrate is available carbohydrate including sugar alcohols.
How to read these values →Keep your meal in a photo diary.
3 photo scans a day, free. No account required.





