Rice, bread & pasta

Vegetable quiche calories

蔬菜咸派

Vegetable quiche: 256.931 kcal per 100 g; an example 100 g portion contains about 257 kcal.

Quiche, spinach — ai-generated illustration
AI illustrationAbout this illustration

Reference nutrition · per 100 g

256.931 kcal
7.1 gProtein
12.4 gCarbs
19.6 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

PortionkcalProteinCarbsFat
100 g257 kcal7.1 g12.4 g19.6 g
Example portion (100 g)257 kcal7.1 g12.4 g19.6 g
Half example portion (50 g)128 kcal3.5 g6.2 g9.8 g
1 oz (28.35 g)73 kcal2.0 g3.5 g5.6 g

Nutrition reference & source

AUSNUT 2023 · F007588
Quiche, spinach
Australian reference preparation; translated names and edited categories. Energy converted from kJ; carbohydrate is available carbohydrate.
Source derivation: Recipe

Australian reference preparation. EatCam translates names and assigns browsing categories. Energy converted from kJ at 4.184 kJ/kcal; carbohydrate is available carbohydrate including sugar alcohols.

How to read these values →

Keep your meal in a photo diary.

3 photo scans a day, free. No account required.

More from this cuisine