Rice, bread & pasta
Quiche Lorraine calories
洛林咸派
Quiche Lorraine: 358 kcal per 100 g; an example 180 g portion contains about 644 kcal.

Reference nutrition · per 100 g
358 kcal
15.3 gProtein
16.8 gCarbs
26 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 358 kcal | 15.3 g | 16.8 g | 26.0 g |
| Example portion (180 g) | 644 kcal | 27.5 g | 30.2 g | 46.8 g |
| Half example portion (90 g) | 322 kcal | 13.8 g | 15.1 g | 23.4 g |
| 1 oz (28.35 g) | 101 kcal | 4.3 g | 4.8 g | 7.4 g |
Nutrition reference & source
CoFID 2021 · 12-952
Recipe
UK reference preparation; recipes in other places may differ.
Recipe
UK reference preparation; recipes in other places may differ.
CoFID reference preparation: Quiche, Lorraine, homemade. Recipes and products vary.
How to read these values →Keep your meal in a photo diary.
3 photo scans a day, free. No account required.





