Rice, bread & pasta

Bean taco calories

豆馅塔可

Bean taco: 144.837 kcal per 100 g; an example 100 g portion contains about 145 kcal.

Taco, soft, beans — ai-generated illustration — AI illustrationAbout this illustration

Reference nutrition · per 100 g

144.837 kcal

5.9 gProtein

16 gCarbs

5.7 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	145 kcal	5.9 g	16.0 g	5.7 g
Example portion (100 g)	145 kcal	5.9 g	16.0 g	5.7 g
Half example portion (50 g)	72 kcal	3.0 g	8.0 g	2.9 g
1 oz (28.35 g)	41 kcal	1.7 g	4.5 g	1.6 g

Nutrition reference & source

AUSNUT 2023 · F010554
Taco, soft, beans
Australian reference preparation; translated names and edited categories. Energy converted from kJ; carbohydrate is available carbohydrate.
Source derivation: Recipe

Australian reference preparation. EatCam translates names and assigns browsing categories. Energy converted from kJ at 4.184 kJ/kcal; carbohydrate is available carbohydrate including sugar alcohols.

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