Meat

Beef steak pudding calories

牛排蒸布丁

Beef steak pudding: 207 kcal per 100 g; an example 150 g portion contains about 311 kcal.

Reference nutrition · per 100 g

207 kcal

11.5 gProtein

18.7 gCarbs

10.2 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	207 kcal	11.5 g	18.7 g	10.2 g
Example portion (150 g)	311 kcal	17.2 g	28.1 g	15.3 g
Half example portion (75 g)	155 kcal	8.6 g	14.0 g	7.7 g
1 oz (28.35 g)	59 kcal	3.3 g	5.3 g	2.9 g

CoFID 2021 · 19-589
Recipe
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Beef steak pudding, homemade. Recipes and products vary.

3 photo scans a day, free. No account required.