Seafood

Cod, in batter, fried calories

裹浆炸鳕鱼

Cod, in batter, fried: 240 kcal per 100 g; an example 150 g portion contains about 360 kcal.

Reference nutrition · per 100 g

240 kcal

16.8 gProtein

10.7 gCarbs

14.7 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	240 kcal	16.8 g	10.7 g	14.7 g
Example portion (150 g)	360 kcal	25.2 g	16.1 g	22.1 g
Half example portion (75 g)	180 kcal	12.6 g	8.0 g	11.0 g
1 oz (28.35 g)	68 kcal	4.8 g	3.0 g	4.2 g

CoFID 2021 · 16-368
10 samples, fried in beef fat or commercial vegetable oil
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Cod, in batter, fried, takeaway. Recipes and products vary.

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