Seafood

Scampi, coated in breadcrumbs, fried in sunflower oil calories

炸裹糠海螯虾

Scampi, coated in breadcrumbs, fried in sunflower oil: 243 kcal per 100 g; an example 150 g portion contains about 365 kcal.

Reference nutrition · per 100 g

243 kcal

10.6 gProtein

22.2 gCarbs

13 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	243 kcal	10.6 g	22.2 g	13.0 g
Example portion (150 g)	365 kcal	15.9 g	33.3 g	19.5 g
Half example portion (75 g)	182 kcal	8.0 g	16.6 g	9.8 g
1 oz (28.35 g)	69 kcal	3.0 g	6.3 g	3.7 g

CoFID 2021 · 16-443
Calculated from baked 16-409 using analysed water and fat values
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Scampi, coated in breadcrumbs, fried in sunflower oil. Recipes and products vary.

3 photo scans a day, free. No account required.