Snacks

Plain scones calories

原味司康

Plain scones: 346 kcal per 100 g; an example 60 g portion contains about 208 kcal.

Reference nutrition · per 100 g

346 kcal

7.2 gProtein

55.2 gCarbs

12.3 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	346 kcal	7.2 g	55.2 g	12.3 g
Example portion (60 g)	208 kcal	4.3 g	33.1 g	7.4 g
Half example portion (30 g)	104 kcal	2.2 g	16.6 g	3.7 g
1 oz (28.35 g)	98 kcal	2.0 g	15.6 g	3.5 g

CoFID 2021 · 11-827
10 samples, 7 products
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Scones, plain, retail. Recipes and products vary.

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