Snacks

Scones, fruit calories

水果司康

Scones, fruit: 338 kcal per 100 g; an example 60 g portion contains about 203 kcal.

Reference nutrition · per 100 g

338 kcal

6.5 gProtein

56.2 gCarbs

11.2 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	338 kcal	6.5 g	56.2 g	11.2 g
Example portion (60 g)	203 kcal	3.9 g	33.7 g	6.7 g
Half example portion (30 g)	101 kcal	1.9 g	16.9 g	3.4 g
1 oz (28.35 g)	96 kcal	1.8 g	15.9 g	3.2 g

CoFID 2021 · 11-993
10 samples, 5 brands, 3 bakeries
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Scones, fruit, retail. Recipes and products vary.

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