Braised Tofu Skin Calories

㸆豆腐皮 · 每 100 克 185 千卡

又名:㸆腐皮

185kcal per 100 g

16.5gProtein 蛋白质

6.2gCarbs 碳水

9.8gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	185 kcal	16.5 g	6.2 g	9.8 g
Typical serving (150 g)	278 kcal	24.8 g	9.3 g	14.7 g
Half serving	139 kcal	12.4 g	4.7 g	7.3 g
1 oz (28 g)	52 kcal	4.6 g	1.7 g	2.7 g

按餐馆常规㸆制做法，含较多烹调油与糖酱油增色增味

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拍一张照片,整桌菜的热量自动记好。