Desserts

Éclair calories

闪电泡芙

Also known as: Éclair

Éclair: 264 kcal per 100 g; an example 100 g portion contains about 264 kcal.

Éclair — ai-generated illustration — AI illustrationAbout this illustration

Reference nutrition · per 100 g

264 kcal

5.78 gProtein

31.6 gCarbs

11.8 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	264 kcal	5.8 g	31.6 g	11.8 g
Example portion (100 g)	264 kcal	5.8 g	31.6 g	11.8 g
Half example portion (50 g)	132 kcal	2.9 g	15.8 g	5.9 g
1 oz (28.35 g)	75 kcal	1.6 g	9.0 g	3.3 g

Nutrition reference & source

Ciqual 2025 · 23477
Éclair
French reference preparation. Energy: EU 1169/2011; protein: Jones factors; carbs exclude fibre.
Anses. 2025. Table de composition nutritionnelle des aliments Ciqual

French reference preparation. Names translated and browsing categories edited by EatCam. Energy uses EU Regulation 1169/2011; protein uses Jones factors; carbohydrate excludes dietary fibre.

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