Breakfast

pain au chocolat calories

巧克力酥包

Also known as: Pain au chocolat, artisanal

pain au chocolat: 423 kcal per 100 g; an example 100 g portion contains about 423 kcal.

Artisan pain au chocolat — ai-generated illustration
AI illustrationAbout this illustration

Reference nutrition · per 100 g

423 kcal
7.47 gProtein
45.4 gCarbs
22.5 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

PortionkcalProteinCarbsFat
100 g423 kcal7.5 g45.4 g22.5 g
Example portion (100 g)423 kcal7.5 g45.4 g22.5 g
Half example portion (50 g)212 kcal3.7 g22.7 g11.2 g
1 oz (28.35 g)120 kcal2.1 g12.9 g6.4 g

Nutrition reference & source

Ciqual 2025 · 7730
Pain au chocolat, artisanal
French reference preparation. Energy: EU 1169/2011; protein: Jones factors; carbs exclude fibre.
Anses. 2025. Table de composition nutritionnelle des aliments Ciqual

French reference preparation. Names translated and browsing categories edited by EatCam. Energy uses EU Regulation 1169/2011; protein uses Jones factors; carbohydrate excludes dietary fibre.

How to read these values →

Keep your meal in a photo diary.

3 photo scans a day, free. No account required.

More from this cuisine