Rice, bread & pasta

Meat and cheese quesadilla calories

肉馅芝士克萨迪亚

Also known as: Quesadilla with meat and cheese、Quésadilla à la viande et au fromage

Meat and cheese quesadilla: 341 kcal per 100 g; an example 100 g portion contains about 341 kcal.

Meat and cheese quesadilla — ai-generated illustration — AI illustrationAbout this illustration

Reference nutrition · per 100 g

341 kcal

16.864 gProtein

21.747 gCarbs

20.393 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	341 kcal	16.9 g	21.7 g	20.4 g
Example portion (100 g)	341 kcal	16.9 g	21.7 g	20.4 g
Half example portion (50 g)	171 kcal	8.4 g	10.9 g	10.2 g
1 oz (28.35 g)	97 kcal	4.8 g	6.2 g	5.8 g

Nutrition reference & source

CNF 2026 · 6780
Quesadilla with meat and cheese
Canadian Nutrient File, Health Canada, 2026

Canadian reference preparation, per 100 g edible portion. Total carbohydrate is by difference and includes dietary fibre. Food and nutrient sources may include analysis, recipes and USDA reference data. Names and browsing categories are edited by EatCam; the cuisine group does not claim origin or authenticity. Not an official version or endorsed by Health Canada.

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