Meat

Corned beef hash calories

咸牛肉土豆煎烩

Corned beef hash: 141 kcal per 100 g; an example 150 g portion contains about 212 kcal.

Reference nutrition · per 100 g

141 kcal

10.5 gProtein

12.3 gCarbs

5.9 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	141 kcal	10.5 g	12.3 g	5.9 g
Example portion (150 g)	212 kcal	15.8 g	18.4 g	8.8 g
Half example portion (75 g)	106 kcal	7.9 g	9.2 g	4.4 g
1 oz (28.35 g)	40 kcal	3.0 g	3.5 g	1.7 g

CoFID 2021 · 19-572
Recipe
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Corned beef hash, homemade. Recipes and products vary.

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