Meat

Duck a l'orange, including fat and skin calories

橙汁烤鸭

Duck a l'orange, including fat and skin: 236 kcal per 100 g; an example 150 g portion contains about 354 kcal.

Reference nutrition · per 100 g

236 kcal

9.8 gProtein

3.7 gCarbs

20 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	236 kcal	9.8 g	3.7 g	20.0 g
Example portion (150 g)	354 kcal	14.7 g	5.5 g	30.0 g
Half example portion (75 g)	177 kcal	7.3 g	2.8 g	15.0 g
1 oz (28.35 g)	67 kcal	2.8 g	1.0 g	5.7 g

CoFID 2021 · 19-579
Recipe
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Duck a l'orange, including fat and skin, homemade. Recipes and products vary.

3 photo scans a day, free. No account required.