Desserts

Meringue, with cream calories

奶油蛋白霜甜点

Meringue, with cream: 331 kcal per 100 g; an example 100 g portion contains about 331 kcal.

Reference nutrition · per 100 g

331 kcal

2.9 gProtein

27.2 gCarbs

24.2 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	331 kcal	2.9 g	27.2 g	24.2 g
Example portion (100 g)	331 kcal	2.9 g	27.2 g	24.2 g
Half example portion (50 g)	166 kcal	1.4 g	13.6 g	12.1 g
1 oz (28.35 g)	94 kcal	0.8 g	7.7 g	6.9 g

CoFID 2021 · 12-585
Recipe. Ref. Wiles et al. (1980)
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Meringue, with cream, homemade. Recipes and products vary.

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