Vegetables

Okinawa tofu calories

冲绳岛豆腐

Also known as: だいず　［豆腐・油揚げ類］　沖縄豆腐

Okinawa tofu: 99 kcal per 100 g; an example 100 g portion contains about 99 kcal.

Reference nutrition · per 100 g

99 kcal

9.1 gProtein

0.7 gCarbs

7.2 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	99 kcal	9.1 g	0.7 g	7.2 g
Example portion (100 g)	99 kcal	9.1 g	0.7 g	7.2 g
Half example portion (50 g)	50 kcal	4.5 g	0.3 g	3.6 g
1 oz (28.35 g)	28 kcal	2.6 g	0.2 g	2.0 g

MEXT 2023 · 04036
だいず　［豆腐・油揚げ類］　沖縄豆腐
Japan reference preparation; translated names and edited categories.

Japanese reference preparation. Names translated and categories edited by EatCam; not an official translation.

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