Vegetables

Yushi tofu calories

冲绳嫩豆腐

Also known as: だいず　［豆腐・油揚げ類］　ゆし豆腐

Yushi tofu: 47 kcal per 100 g; an example 100 g portion contains about 47 kcal.

Reference nutrition · per 100 g

47 kcal

4.3 gProtein

1.7 gCarbs

2.8 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	47 kcal	4.3 g	1.7 g	2.8 g
Example portion (100 g)	47 kcal	4.3 g	1.7 g	2.8 g
Half example portion (50 g)	24 kcal	2.1 g	0.8 g	1.4 g
1 oz (28.35 g)	13 kcal	1.2 g	0.5 g	0.8 g

MEXT 2023 · 04037
だいず　［豆腐・油揚げ類］　ゆし豆腐
Japan reference preparation; translated names and edited categories.

Japanese reference preparation. Names translated and categories edited by EatCam; not an official translation.

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