Seafood

Salmon nigiri sushi calories

三文鱼握寿司

Salmon nigiri sushi: 152 kcal per 100 g; an example 180 g portion contains about 274 kcal.

Reference nutrition · per 100 g

152 kcal

8.7 gProtein

25.2 gCarbs

2.5 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	152 kcal	8.7 g	25.2 g	2.5 g
Example portion (180 g)	274 kcal	15.7 g	45.4 g	4.5 g
Half example portion (90 g)	137 kcal	7.8 g	22.7 g	2.2 g
1 oz (28.35 g)	43 kcal	2.5 g	7.1 g	0.7 g

CoFID 2021 · 16-361
10 samples, 7 products
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Sushi, salmon nigiri. Recipes and products vary.

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