Vegetables

Tofuyo fermented tofu calories

冲绳发酵豆腐

Also known as: だいず [豆腐・油揚げ類] 豆腐よう

Tofuyo fermented tofu: 183 kcal per 100 g; an example 100 g portion contains about 183 kcal.

Tofuyo fermented tofu — ai-generated illustration
AI illustrationAbout this illustration

Reference nutrition · per 100 g

183 kcal
9.5 gProtein
19.1 gCarbs
8.3 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

PortionkcalProteinCarbsFat
100 g183 kcal9.5 g19.1 g8.3 g
Example portion (100 g)183 kcal9.5 g19.1 g8.3 g
Half example portion (50 g)92 kcal4.8 g9.6 g4.2 g
1 oz (28.35 g)52 kcal2.7 g5.4 g2.4 g

Nutrition reference & source

MEXT 2023 · 04043
だいず [豆腐・油揚げ類] 豆腐よう
Japan reference preparation; translated names and edited categories.

Japanese reference preparation. Names translated and categories edited by EatCam; not an official translation.

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