Vegetables
Tofuyo fermented tofu calories
冲绳发酵豆腐
Also known as: だいず [豆腐・油揚げ類] 豆腐よう
Tofuyo fermented tofu: 183 kcal per 100 g; an example 100 g portion contains about 183 kcal.

Reference nutrition · per 100 g
183 kcal
9.5 gProtein
19.1 gCarbs
8.3 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 183 kcal | 9.5 g | 19.1 g | 8.3 g |
| Example portion (100 g) | 183 kcal | 9.5 g | 19.1 g | 8.3 g |
| Half example portion (50 g) | 92 kcal | 4.8 g | 9.6 g | 4.2 g |
| 1 oz (28.35 g) | 52 kcal | 2.7 g | 5.4 g | 2.4 g |
Nutrition reference & source
MEXT 2023 · 04043
だいず [豆腐・油揚げ類] 豆腐よう
Japan reference preparation; translated names and edited categories.
だいず [豆腐・油揚げ類] 豆腐よう
Japan reference preparation; translated names and edited categories.
Japanese reference preparation. Names translated and categories edited by EatCam; not an official translation.
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