Vegetables

Tofu chikuwa calories

豆腐竹轮

Also known as: だいず [豆腐・油揚げ類] 豆腐竹輪 蒸し

Tofu chikuwa: 121 kcal per 100 g; an example 100 g portion contains about 121 kcal.

Tofu chikuwa, steamed — ai-generated illustration
AI illustrationAbout this illustration

Reference nutrition · per 100 g

121 kcal
14.9 gProtein
6.7 gCarbs
4.4 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

PortionkcalProteinCarbsFat
100 g121 kcal14.9 g6.7 g4.4 g
Example portion (100 g)121 kcal14.9 g6.7 g4.4 g
Half example portion (50 g)61 kcal7.5 g3.4 g2.2 g
1 oz (28.35 g)34 kcal4.2 g1.9 g1.2 g

Nutrition reference & source

MEXT 2023 · 04044
だいず [豆腐・油揚げ類] 豆腐竹輪 蒸し
Japan reference preparation; translated names and edited categories.

Japanese reference preparation. Names translated and categories edited by EatCam; not an official translation.

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