Snacks

Dried natto calories

干纳豆

Also known as: だいず　［納豆類］　干し納豆

Dried natto: 357 kcal per 100 g; an example 100 g portion contains about 357 kcal.

Reference nutrition · per 100 g

357 kcal

33 gProtein

29.3 gCarbs

16.8 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	357 kcal	33.0 g	29.3 g	16.8 g
Example portion (100 g)	357 kcal	33.0 g	29.3 g	16.8 g
Half example portion (50 g)	179 kcal	16.5 g	14.7 g	8.4 g
1 oz (28.35 g)	101 kcal	9.4 g	8.3 g	4.8 g

MEXT 2023 · 04115
だいず　［納豆類］　干し納豆
Japan reference preparation; translated names and edited categories.

Japanese reference preparation. Names translated and categories edited by EatCam; not an official translation.

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