Seafood

Kamaboko, steamed calories

蒸鱼板

Also known as: ＜水産練り製品＞　蒸しかまぼこ

Kamaboko, steamed: 93 kcal per 100 g; an example 100 g portion contains about 93 kcal.

Reference nutrition · per 100 g

93 kcal

12 gProtein

9.7 gCarbs

0.9 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	93 kcal	12.0 g	9.7 g	0.9 g
Example portion (100 g)	93 kcal	12.0 g	9.7 g	0.9 g
Half example portion (50 g)	47 kcal	6.0 g	4.8 g	0.5 g
1 oz (28.35 g)	26 kcal	3.4 g	2.7 g	0.3 g

MEXT 2023 · 10379
＜水産練り製品＞　蒸しかまぼこ
Japan reference preparation; translated names and edited categories.

Japanese reference preparation. Names translated and categories edited by EatCam; not an official translation.

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