Seafood
Black hanpen calories
黑半片鱼糕
Also known as: <水産練り製品> 黒はんぺん
Black hanpen: 119 kcal per 100 g; an example 100 g portion contains about 119 kcal.

Reference nutrition · per 100 g
119 kcal
11.2 gProtein
13.7 gCarbs
2.9 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 119 kcal | 11.2 g | 13.7 g | 2.9 g |
| Example portion (100 g) | 119 kcal | 11.2 g | 13.7 g | 2.9 g |
| Half example portion (50 g) | 60 kcal | 5.6 g | 6.8 g | 1.4 g |
| 1 oz (28.35 g) | 34 kcal | 3.2 g | 3.9 g | 0.8 g |
Nutrition reference & source
MEXT 2023 · 10423
<水産練り製品> 黒はんぺん
Japan reference preparation; translated names and edited categories.
<水産練り製品> 黒はんぺん
Japan reference preparation; translated names and edited categories.
Japanese reference preparation. Names translated and categories edited by EatCam; not an official translation.
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