Desserts

White uiro calories

白外郎糕

Also known as: ＜和生菓子・和半生菓子類＞　ういろう　白

White uiro: 181 kcal per 100 g; an example 100 g portion contains about 181 kcal.

White uiro — ai-generated illustration — AI illustrationAbout this illustration

Reference nutrition · per 100 g

181 kcal

1 gProtein

44.2 gCarbs

0.2 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	181 kcal	1.0 g	44.2 g	0.2 g
Example portion (100 g)	181 kcal	1.0 g	44.2 g	0.2 g
Half example portion (50 g)	91 kcal	0.5 g	22.1 g	0.1 g
1 oz (28.35 g)	51 kcal	0.3 g	12.5 g	0.1 g

Nutrition reference & source

MEXT 2023 · 15006
＜和生菓子・和半生菓子類＞　ういろう　白
Japan reference preparation; translated names and edited categories.
Source marks some nutrient values as estimates.

Japanese reference preparation. Names translated and categories edited by EatCam; not an official translation.

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