Desserts

Castella calories

长崎蜂蜜蛋糕

Also known as: ＜和生菓子・和半生菓子類＞　カステラ

Castella: 313 kcal per 100 g; an example 100 g portion contains about 313 kcal.

Castella — ai-generated illustration — AI illustrationAbout this illustration

Reference nutrition · per 100 g

313 kcal

7.1 gProtein

61.8 gCarbs

5 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	313 kcal	7.1 g	61.8 g	5.0 g
Example portion (100 g)	313 kcal	7.1 g	61.8 g	5.0 g
Half example portion (50 g)	157 kcal	3.5 g	30.9 g	2.5 g
1 oz (28.35 g)	89 kcal	2.0 g	17.5 g	1.4 g

Nutrition reference & source

MEXT 2023 · 15009
＜和生菓子・和半生菓子類＞　カステラ
Japan reference preparation; translated names and edited categories.
Source marks some nutrient values as estimates.

Japanese reference preparation. Names translated and categories edited by EatCam; not an official translation.

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