Desserts

Steamed yokan calories

蒸羊羹

Also known as: <和生菓子・和半生菓子類> ようかん 蒸しようかん

Steamed yokan: 237 kcal per 100 g; an example 100 g portion contains about 237 kcal.

Steamed yokan — ai-generated illustration
AI illustrationAbout this illustration

Reference nutrition · per 100 g

237 kcal
4.4 gProtein
55.4 gCarbs
0.3 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

PortionkcalProteinCarbsFat
100 g237 kcal4.4 g55.4 g0.3 g
Example portion (100 g)237 kcal4.4 g55.4 g0.3 g
Half example portion (50 g)119 kcal2.2 g27.7 g0.1 g
1 oz (28.35 g)67 kcal1.2 g15.7 g0.1 g

Nutrition reference & source

MEXT 2023 · 15040
<和生菓子・和半生菓子類> ようかん 蒸しようかん
Japan reference preparation; translated names and edited categories.
Source marks some nutrient values as estimates.

Japanese reference preparation. Names translated and categories edited by EatCam; not an official translation.

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