Snacks
Okoshi puffed-rice sweet calories
米花兴糖
Also known as: <和干菓子類> おこし
Okoshi puffed-rice sweet: 376 kcal per 100 g; an example 100 g portion contains about 376 kcal.

Reference nutrition · per 100 g
376 kcal
3.8 gProtein
90.2 gCarbs
0.7 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 376 kcal | 3.8 g | 90.2 g | 0.7 g |
| Example portion (100 g) | 376 kcal | 3.8 g | 90.2 g | 0.7 g |
| Half example portion (50 g) | 188 kcal | 1.9 g | 45.1 g | 0.3 g |
| 1 oz (28.35 g) | 107 kcal | 1.1 g | 25.6 g | 0.2 g |
Nutrition reference & source
MEXT 2023 · 15043
<和干菓子類> おこし
Japan reference preparation; translated names and edited categories.
Source marks some nutrient values as estimates.
<和干菓子類> おこし
Japan reference preparation; translated names and edited categories.
Source marks some nutrient values as estimates.
Japanese reference preparation. Names translated and categories edited by EatCam; not an official translation.
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