Desserts
Gokabo calories
五家宝
Also known as: <和干菓子類> ごかぼう
Gokabo: 367 kcal per 100 g; an example 100 g portion contains about 367 kcal.

Reference nutrition · per 100 g
367 kcal
10.6 gProtein
71.7 gCarbs
6.4 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 367 kcal | 10.6 g | 71.7 g | 6.4 g |
| Example portion (100 g) | 367 kcal | 10.6 g | 71.7 g | 6.4 g |
| Half example portion (50 g) | 184 kcal | 5.3 g | 35.9 g | 3.2 g |
| 1 oz (28.35 g) | 104 kcal | 3.0 g | 20.3 g | 1.8 g |
Nutrition reference & source
MEXT 2023 · 15047
<和干菓子類> ごかぼう
Japan reference preparation; translated names and edited categories.
Source marks some nutrient values as estimates.
<和干菓子類> ごかぼう
Japan reference preparation; translated names and edited categories.
Source marks some nutrient values as estimates.
Japanese reference preparation. Names translated and categories edited by EatCam; not an official translation.
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