Meat

Menchi katsu calories

日式炸肉饼

Also known as: 洋風料理 フライ類 メンチカツ

Menchi katsu: 273 kcal per 100 g; an example 100 g portion contains about 273 kcal.

Menchi katsu — ai-generated illustration
AI illustrationAbout this illustration

Reference nutrition · per 100 g

273 kcal
10.7 gProtein
18.7 gCarbs
18.7 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

PortionkcalProteinCarbsFat
100 g273 kcal10.7 g18.7 g18.7 g
Example portion (100 g)273 kcal10.7 g18.7 g18.7 g
Half example portion (50 g)137 kcal5.3 g9.3 g9.3 g
1 oz (28.35 g)77 kcal3.0 g5.3 g5.3 g

Nutrition reference & source

MEXT 2023 · 18022
洋風料理 フライ類 メンチカツ
Japan reference preparation; translated names and edited categories.
Source marks some nutrient values as estimates.

Japanese reference preparation. Names translated and categories edited by EatCam; not an official translation.

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