Seafood

Horse mackerel nanbanzuke calories

南蛮渍竹荚鱼

Also known as: 和風料理　その他　アジの南蛮漬け

Horse mackerel nanbanzuke: 109 kcal per 100 g; an example 100 g portion contains about 109 kcal.

Horse mackerel nanbanzuke — ai-generated illustration — AI illustrationAbout this illustration

Reference nutrition · per 100 g

109 kcal

8.1 gProtein

6.2 gCarbs

6.1 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	109 kcal	8.1 g	6.2 g	6.1 g
Example portion (100 g)	109 kcal	8.1 g	6.2 g	6.1 g
Half example portion (50 g)	55 kcal	4.0 g	3.1 g	3.0 g
1 oz (28.35 g)	31 kcal	2.3 g	1.8 g	1.7 g

Nutrition reference & source

MEXT 2023 · 18038
和風料理　その他　アジの南蛮漬け
Japan reference preparation; translated names and edited categories.
Source marks some nutrient values as estimates.

Japanese reference preparation. Names translated and categories edited by EatCam; not an official translation.

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