Desserts
Mince pies, individual calories
果干甜馅派
Mince pies, individual: 436 kcal per 100 g; an example 100 g portion contains about 436 kcal.

Reference nutrition · per 100 g
436 kcal
4.2 gProtein
55.5 gCarbs
23.5 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 436 kcal | 4.2 g | 55.5 g | 23.5 g |
| Example portion (100 g) | 436 kcal | 4.2 g | 55.5 g | 23.5 g |
| Half example portion (50 g) | 218 kcal | 2.1 g | 27.8 g | 11.8 g |
| 1 oz (28.35 g) | 124 kcal | 1.2 g | 15.7 g | 6.7 g |
Nutrition reference & source
CoFID 2021 · 11-1092
Recipe
UK reference preparation; recipes in other places may differ.
Recipe
UK reference preparation; recipes in other places may differ.
CoFID reference preparation: Mince pies, homemade, individual. Recipes and products vary.
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