Desserts

Pastries, chocolate eclairs, fresh calories

巧克力闪电泡芙

Pastries, chocolate eclairs, fresh: 381 kcal per 100 g; an example 100 g portion contains about 381 kcal.

Reference nutrition · per 100 g

381 kcal

4.1 gProtein

38 gCarbs

24.7 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	381 kcal	4.1 g	38.0 g	24.7 g
Example portion (100 g)	381 kcal	4.1 g	38.0 g	24.7 g
Half example portion (50 g)	191 kcal	2.0 g	19.0 g	12.3 g
1 oz (28.35 g)	108 kcal	1.2 g	10.8 g	7.0 g

CoFID 2021 · 11-1064
Recipe
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Pastries, chocolate eclairs, fresh, homemade. Recipes and products vary.

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