Meat
Pie, steak and kidney, double crust calories
双层酥皮牛排腰子派
Pie, steak and kidney, double crust: 305 kcal per 100 g; an example 150 g portion contains about 458 kcal.

Reference nutrition · per 100 g
305 kcal
14.6 gProtein
22.2 gCarbs
18.1 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 305 kcal | 14.6 g | 22.2 g | 18.1 g |
| Example portion (150 g) | 458 kcal | 21.9 g | 33.3 g | 27.1 g |
| Half example portion (75 g) | 229 kcal | 10.9 g | 16.6 g | 13.6 g |
| 1 oz (28.35 g) | 86 kcal | 4.1 g | 6.3 g | 5.1 g |
Nutrition reference & source
CoFID 2021 · 19-629
Recipe
UK reference preparation; recipes in other places may differ.
Recipe
UK reference preparation; recipes in other places may differ.
CoFID reference preparation: Pie, steak and kidney, double crust, homemade. Recipes and products vary.
How to read these values →Keep your meal in a photo diary.
3 photo scans a day, free. No account required.





