Meat
Pork chops in mustard and cream calories
芥末奶油猪排
Pork chops in mustard and cream: 263 kcal per 100 g; an example 150 g portion contains about 395 kcal.

Reference nutrition · per 100 g
263 kcal
15.5 gProtein
1 gCarbs
19.4 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 263 kcal | 15.5 g | 1.0 g | 19.4 g |
| Example portion (150 g) | 395 kcal | 23.2 g | 1.5 g | 29.1 g |
| Half example portion (75 g) | 197 kcal | 11.6 g | 0.8 g | 14.6 g |
| 1 oz (28.35 g) | 75 kcal | 4.4 g | 0.3 g | 5.5 g |
Nutrition reference & source
CoFID 2021 · 19-665
Recipe
UK reference preparation; recipes in other places may differ.
Recipe
UK reference preparation; recipes in other places may differ.
CoFID reference preparation: Pork chops in mustard and cream, homemade. Recipes and products vary.
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