Meat

Pork, spare ribs, 'barbecue style' calories

烧烤酱猪肋排

Pork, spare ribs, 'barbecue style': 302 kcal per 100 g; an example 150 g portion contains about 453 kcal.

Reference nutrition · per 100 g

302 kcal

20.8 gProtein

4.9 gCarbs

22.3 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	302 kcal	20.8 g	4.9 g	22.3 g
Example portion (150 g)	453 kcal	31.2 g	7.3 g	33.5 g
Half example portion (75 g)	227 kcal	15.6 g	3.7 g	16.7 g
1 oz (28.35 g)	86 kcal	5.9 g	1.4 g	6.3 g

CoFID 2021 · 19-670
Recipe
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Pork, spare ribs, 'barbecue style', homemade. Recipes and products vary.

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