Desserts
Pudding, spotted dick calories
葡萄干蒸布丁
Pudding, spotted dick: 344 kcal per 100 g; an example 100 g portion contains about 344 kcal.

Reference nutrition · per 100 g
344 kcal
4.5 gProtein
48.3 gCarbs
16.1 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 344 kcal | 4.5 g | 48.3 g | 16.1 g |
| Example portion (100 g) | 344 kcal | 4.5 g | 48.3 g | 16.1 g |
| Half example portion (50 g) | 172 kcal | 2.2 g | 24.1 g | 8.1 g |
| 1 oz (28.35 g) | 98 kcal | 1.3 g | 13.7 g | 4.6 g |
Nutrition reference & source
CoFID 2021 · 11-1122
Recipe
UK reference preparation; recipes in other places may differ.
Recipe
UK reference preparation; recipes in other places may differ.
CoFID reference preparation: Pudding, spotted dick, homemade. Recipes and products vary.
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