Meat

Lamb tagine calories

羊肉塔吉锅

Also known as: Lamb tagine

Lamb tagine: 67.6 kcal per 100 g; an example 450 g portion contains about 304 kcal.

Lamb tagine — ai-generated illustration — AI illustrationAbout this illustration

Reference nutrition · per 100 g

67.6 kcal

5.6 gProtein

6.3 gCarbs

2.4 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	68 kcal	5.6 g	6.3 g	2.4 g
Example portion (450 g)	304 kcal	25.4 g	28.5 g	11.0 g
Half example portion (225 g)	152 kcal	12.7 g	14.2 g	5.5 g
1 oz (28.35 g)	19 kcal	1.6 g	1.8 g	0.7 g

Nutrition reference & source

Diabetes UK · Lamb tagine
Lamb tagine

Published recipe nutrition reference, not laboratory measurement. Per 100 g calculated from the publisher’s stated finished serving weight and rounded serving nutrients; calculation does not add precision. Source recipe uses lamb, chickpeas, apricots and vegetables; values exclude suggested rice, couscous, flatbread and salad. This is an adapted reference recipe, not every tagine preparation.

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