Meat
Scotch eggs calories
苏格兰蛋
Scotch eggs: 241 kcal per 100 g; an example 150 g portion contains about 362 kcal.

Reference nutrition · per 100 g
241 kcal
12 gProtein
13.1 gCarbs
16 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 241 kcal | 12.0 g | 13.1 g | 16.0 g |
| Example portion (150 g) | 362 kcal | 18.0 g | 19.6 g | 24.0 g |
| Half example portion (75 g) | 181 kcal | 9.0 g | 9.8 g | 12.0 g |
| 1 oz (28.35 g) | 68 kcal | 3.4 g | 3.7 g | 4.5 g |
Nutrition reference & source
CoFID 2021 · 19-518
10 samples, 8 brands
UK reference preparation; recipes in other places may differ.
10 samples, 8 brands
UK reference preparation; recipes in other places may differ.
CoFID reference preparation: Scotch eggs, retail. Recipes and products vary.
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