Soups

Soup, pea and ham calories

豌豆火腿汤

Soup, pea and ham: 73 kcal per 100 g; an example 250 g portion contains about 183 kcal.

Reference nutrition · per 100 g

73 kcal

4.1 gProtein

9.8 gCarbs

2.2 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	73 kcal	4.1 g	9.8 g	2.2 g
Example portion (250 g)	183 kcal	10.2 g	24.5 g	5.5 g
Half example portion (125 g)	91 kcal	5.1 g	12.2 g	2.8 g
1 oz (28.35 g)	21 kcal	1.2 g	2.8 g	0.6 g

CoFID 2021 · 17-829
Recipe
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Soup, pea and ham, homemade. Recipes and products vary.

3 photo scans a day, free. No account required.