Soups
Soup, potato and leek calories
土豆韭葱汤
Soup, potato and leek: 56 kcal per 100 g; an example 250 g portion contains about 140 kcal.

Reference nutrition · per 100 g
56 kcal
1.5 gProtein
6.2 gCarbs
2.2 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 56 kcal | 1.5 g | 6.2 g | 2.2 g |
| Example portion (250 g) | 140 kcal | 3.8 g | 15.5 g | 5.5 g |
| Half example portion (125 g) | 70 kcal | 1.9 g | 7.8 g | 2.8 g |
| 1 oz (28.35 g) | 16 kcal | 0.4 g | 1.8 g | 0.6 g |
Nutrition reference & source
CoFID 2021 · 17-831
Recipe
UK reference preparation; recipes in other places may differ.
Recipe
UK reference preparation; recipes in other places may differ.
CoFID reference preparation: Soup, potato and leek, homemade. Recipes and products vary.
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