Meat
Toad in the hole calories
香肠约克郡布丁
Toad in the hole: 285 kcal per 100 g; an example 150 g portion contains about 428 kcal.

Reference nutrition · per 100 g
285 kcal
12 gProtein
20.2 gCarbs
17.9 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 285 kcal | 12.0 g | 20.2 g | 17.9 g |
| Example portion (150 g) | 428 kcal | 18.0 g | 30.3 g | 26.9 g |
| Half example portion (75 g) | 214 kcal | 9.0 g | 15.2 g | 13.4 g |
| 1 oz (28.35 g) | 81 kcal | 3.4 g | 5.7 g | 5.1 g |
Nutrition reference & source
CoFID 2021 · 19-635
Recipe
UK reference preparation; recipes in other places may differ.
Recipe
UK reference preparation; recipes in other places may differ.
CoFID reference preparation: Toad in the hole, homemade. Recipes and products vary.
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