Meat
Venison in red wine and port calories
红酒波特酒炖鹿肉
Venison in red wine and port: 88 kcal per 100 g; an example 150 g portion contains about 132 kcal.

Reference nutrition · per 100 g
88 kcal
9.7 gProtein
3.4 gCarbs
2.5 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 88 kcal | 9.7 g | 3.4 g | 2.5 g |
| Example portion (150 g) | 132 kcal | 14.6 g | 5.1 g | 3.8 g |
| Half example portion (75 g) | 66 kcal | 7.3 g | 2.5 g | 1.9 g |
| 1 oz (28.35 g) | 25 kcal | 2.7 g | 1.0 g | 0.7 g |
Nutrition reference & source
CoFID 2021 · 19-610
Recipe
UK reference preparation; recipes in other places may differ.
Recipe
UK reference preparation; recipes in other places may differ.
CoFID reference preparation: Venison in red wine and port, homemade. Recipes and products vary.
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