Desserts
Welsh cakes calories
威尔士烤饼
Welsh cakes: 432 kcal per 100 g; an example 100 g portion contains about 432 kcal.

Reference nutrition · per 100 g
432 kcal
5.5 gProtein
61.9 gCarbs
17.8 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 432 kcal | 5.5 g | 61.9 g | 17.8 g |
| Example portion (100 g) | 432 kcal | 5.5 g | 61.9 g | 17.8 g |
| Half example portion (50 g) | 216 kcal | 2.8 g | 30.9 g | 8.9 g |
| 1 oz (28.35 g) | 122 kcal | 1.6 g | 17.5 g | 5.0 g |
Nutrition reference & source
CoFID 2021 · 11-1131
Recipe
UK reference preparation; recipes in other places may differ.
Recipe
UK reference preparation; recipes in other places may differ.
CoFID reference preparation: Welsh cakes, homemade. Recipes and products vary.
How to read these values →Keep your meal in a photo diary.
3 photo scans a day, free. No account required.





