Rice, bread & pasta

Bread, white, French stick calories

法式长棍面包

Bread, white, French stick: 263 kcal per 100 g; an example 150 g portion contains about 395 kcal.

Reference nutrition · per 100 g

263 kcal

9 gProtein

56.1 gCarbs

1.9 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	263 kcal	9.0 g	56.1 g	1.9 g
Example portion (150 g)	395 kcal	13.5 g	84.2 g	2.9 g
Half example portion (75 g)	197 kcal	6.8 g	42.1 g	1.4 g
1 oz (28.35 g)	75 kcal	2.6 g	15.9 g	0.5 g

CoFID 2021 · 11-978
18 samples, baguette and flute, thick and thin
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Bread, white, French stick. Recipes and products vary.

3 photo scans a day, free. No account required.