Rice, bread & pasta
Burger, cheeseburger calories
芝士汉堡
Burger, cheeseburger: 254 kcal per 100 g; an example 200 g portion contains about 508 kcal.

Reference nutrition · per 100 g
254 kcal
13.6 gProtein
28.3 gCarbs
10.4 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 254 kcal | 13.6 g | 28.3 g | 10.4 g |
| Example portion (200 g) | 508 kcal | 27.2 g | 56.6 g | 20.8 g |
| Half example portion (100 g) | 254 kcal | 13.6 g | 28.3 g | 10.4 g |
| 1 oz (28.35 g) | 72 kcal | 3.9 g | 8.0 g | 2.9 g |
Nutrition reference & source
CoFID 2021 · 19-545
Includes beefburger, bun, cheese, mustard, ketchup, onions and pickles
UK reference preparation; recipes in other places may differ.
Includes beefburger, bun, cheese, mustard, ketchup, onions and pickles
UK reference preparation; recipes in other places may differ.
CoFID reference preparation: Burger, cheeseburger, takeaway. Recipes and products vary.
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