Desserts

Cake, Swiss roll calories

瑞士卷

Cake, Swiss roll: 286 kcal per 100 g; an example 100 g portion contains about 286 kcal.

Reference nutrition · per 100 g

286 kcal

7.4 gProtein

58.4 gCarbs

4.2 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	286 kcal	7.4 g	58.4 g	4.2 g
Example portion (100 g)	286 kcal	7.4 g	58.4 g	4.2 g
Half example portion (50 g)	143 kcal	3.7 g	29.2 g	2.1 g
1 oz (28.35 g)	81 kcal	2.1 g	16.6 g	1.2 g

CoFID 2021 · 11-1125
Recipe
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Cake, Swiss roll, homemade. Recipes and products vary.

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