Dairy & alternatives

Cheese, Feta calories

菲达芝士

Cheese, Feta: 250 kcal per 100 g; an example 100 g portion contains about 250 kcal.

Cheese, Feta — ai-generated illustration
AI illustrationAbout this illustration

Reference nutrition · per 100 g

250 kcal
15.6 gProtein
1.5 gCarbs
20.2 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

PortionkcalProteinCarbsFat
100 g250 kcal15.6 g1.5 g20.2 g
Example portion (100 g)250 kcal15.6 g1.5 g20.2 g
Half example portion (50 g)125 kcal7.8 g0.8 g10.1 g
1 oz (28.35 g)71 kcal4.4 g0.4 g5.7 g

Nutrition reference & source

CoFID 2021 · 12-525
18 samples, made from sheeps and goats milk
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Cheese, Feta. Recipes and products vary.

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