Dairy & alternatives
Cheese, Feta calories
菲达芝士
Cheese, Feta: 250 kcal per 100 g; an example 100 g portion contains about 250 kcal.

Reference nutrition · per 100 g
250 kcal
15.6 gProtein
1.5 gCarbs
20.2 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 250 kcal | 15.6 g | 1.5 g | 20.2 g |
| Example portion (100 g) | 250 kcal | 15.6 g | 1.5 g | 20.2 g |
| Half example portion (50 g) | 125 kcal | 7.8 g | 0.8 g | 10.1 g |
| 1 oz (28.35 g) | 71 kcal | 4.4 g | 0.4 g | 5.7 g |
Nutrition reference & source
CoFID 2021 · 12-525
18 samples, made from sheeps and goats milk
UK reference preparation; recipes in other places may differ.
18 samples, made from sheeps and goats milk
UK reference preparation; recipes in other places may differ.
CoFID reference preparation: Cheese, Feta. Recipes and products vary.
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