Dairy & alternatives calories & nutrition

27 dairy & alternatives food references from different cuisines. Compare calories per 100 g, protein, carbs, fat, portions and sources.

Greek · Dairy & alternatives

Cheese, Feta

菲达芝士

250kcal / 100 g · reference

Protein 15.6 gCarbs 1.5 gFat 20.2 g

CoFID 2021

Everyday foods · Dairy & alternatives

Cheese, Cheddar, English

英式切达芝士

416kcal / 100 g · reference

Protein 25.4 gCarbs 0.1 gFat 34.9 g

CoFID 2021

Greek · Dairy & alternatives

Cheese, Halloumi

哈罗米芝士

313kcal / 100 g · reference

Protein 23.9 gCarbs 1.7 gFat 23.5 g

CoFID 2021

Everyday foods · Dairy & alternatives

Cheese, cottage, plain

原味茅屋芝士

103kcal / 100 g · reference

Protein 9.4 gCarbs 3.1 gFat 6 g

CoFID 2021

Everyday foods · Dairy & alternatives

Cheese, Gouda

高达芝士

377kcal / 100 g · reference

Protein 25.3 gCarbs 0 gFat 30.6 g

CoFID 2021

Everyday foods · Dairy & alternatives

Cheese, Edam

埃丹芝士

341kcal / 100 g · reference

Protein 26.7 gCarbs 0 gFat 26 g

CoFID 2021

Everyday foods · Dairy & alternatives

Cheese, Emmental

埃门塔尔芝士

399kcal / 100 g · reference

Protein 30.2 gCarbs 0 gFat 30.9 g

CoFID 2021

Everyday foods · Dairy & alternatives

Cheese, Danish blue

丹麦蓝纹芝士

342kcal / 100 g · reference

Protein 20.5 gCarbs 0 gFat 28.9 g

CoFID 2021

Everyday foods · Dairy & alternatives

Cheese, Quark

夸克芝士

74kcal / 100 g · reference

Protein 14.6 gCarbs 4 gFat 0 g

CoFID 2021

Everyday foods · Dairy & alternatives

Cheese, spreadable, full fat, soft, white

原味奶油芝士

252kcal / 100 g · reference

Protein 5.3 gCarbs 3 gFat 24.4 g

CoFID 2021

Everyday foods · Dairy & alternatives

Cheese, Stilton, blue

斯蒂尔顿蓝纹芝士

410kcal / 100 g · reference

Protein 23.7 gCarbs 0.1 gFat 35 g

CoFID 2021

Everyday foods · Dairy & alternatives

Yogurt, whole milk, fruit

全脂水果酸奶

109kcal / 100 g · reference

Protein 4 gCarbs 17.7 gFat 3 g

CoFID 2021

Everyday foods · Dairy & alternatives

Yogurt, low fat, plain

低脂原味酸奶

57kcal / 100 g · reference

Protein 4.8 gCarbs 7.8 gFat 1 g

CoFID 2021

Everyday foods · Dairy & alternatives

Yogurt, Greek style, fruit

希腊风味水果酸奶

137kcal / 100 g · reference

Protein 4.8 gCarbs 11.2 gFat 8.4 g

CoFID 2021

Everyday foods · Dairy & alternatives

Yogurt, soya, non-dairy alternative to yogurt, fruit, fortified

强化营养水果豆乳酸奶

72kcal / 100 g · reference

Protein 3.3 gCarbs 11 gFat 2 g

CoFID 2021

Everyday foods · Dairy & alternatives

Ice cream, dairy, vanilla, soft scoop

香草乳制冰淇淋

169kcal / 100 g · reference

Protein 3.2 gCarbs 22 gFat 8.2 g

CoFID 2021

Everyday foods · Dairy & alternatives

Sorbet, fruit

水果雪葩

97kcal / 100 g · reference

Protein 0.2 gCarbs 24.8 gFat 0.3 g

CoFID 2021

Everyday foods · Dairy & alternatives

Cheese, Brie, with outer rind removed

布里芝士（去皮）

343kcal / 100 g · reference

Protein 20.3 gCarbs 0 gFat 29.1 g

CoFID 2021

Everyday foods · Dairy & alternatives

Cheese, Camembert

卡芒贝尔芝士

290kcal / 100 g · reference

Protein 21.5 gCarbs 0 gFat 22.7 g

CoFID 2021

Everyday foods · Dairy & alternatives

Cheese, Roquefort

洛克福蓝纹芝士

375kcal / 100 g · reference

Protein 19.7 gCarbs 0 gFat 32.9 g

CoFID 2021

Everyday foods · Dairy & alternatives

Cheese, goats milk, full fat, soft, white rind

软山羊芝士

320kcal / 100 g · reference

Protein 21.1 gCarbs 1 gFat 25.8 g

CoFID 2021

Everyday foods · Dairy & alternatives

Cheese, Gruyere

格鲁耶尔芝士

409kcal / 100 g · reference

Protein 27.2 gCarbs 0 gFat 33.3 g

CoFID 2021

Everyday foods · Dairy & alternatives

Cheese, Mascarpone

马斯卡彭芝士

435kcal / 100 g · reference

Protein 4.6 gCarbs 4.3 gFat 44.5 g

CoFID 2021

Everyday foods · Dairy & alternatives

Cheese, Mozzarella, fresh

鲜马苏里拉芝士

257kcal / 100 g · reference

Protein 18.6 gCarbs 0 gFat 20.3 g

CoFID 2021

Everyday foods · Dairy & alternatives

Cheese, Parmesan, fresh

帕尔玛芝士

415kcal / 100 g · reference

Protein 36.2 gCarbs 0.9 gFat 29.7 g

CoFID 2021

Everyday foods · Dairy & alternatives

Cheese, Ricotta

里科塔芝士

144kcal / 100 g · reference

Protein 9.4 gCarbs 2 gFat 11 g

CoFID 2021

Everyday foods · Dairy & alternatives

Cheese, Paneer

印度帕尼尔芝士

328kcal / 100 g · reference

Protein 26 gCarbs 0.9 gFat 24.5 g

CoFID 2021